info

Most people think that appearance plays a big role in finding love. This is mostly because they inherit the concept of love from TV, movies, books and other media. These media excessively project the importance of looks, albeit subliminally. After all, the actors and actresses in these movies are gorgeous.

Unfortunately, this concept has percolated deep into our minds. Now, everyone thinks this is true. However, real love is far from what people believe it to be. And finding this secret will teach you how to attract love, no matter who you are. In this article, you will read 15 tips that will bring you closer to true love. So, here they are:

1. Look for Love Where It Already Is

It is unlikely that you are absolutely 100-percent unloved. Yes, you are still searching for that dream relationship, but that’s just romantic love. Love has dimensions and depths beyond a romantic partnership. You have family, friends and co-workers who love you. Feel that love.

You’re probably thinking, “Yeah, but that’s a different kind of love.” No, it isn’t. Love is just love. Get in touch with it. See where it comes from. Watch it grow. After a while, you will see your existing ideas regarding what you call a dream relationship disappearing. Instead, you will come to know love at a profound level.

This realization alone will put you ahead of thousands of people – including the so-called “10’s.” Once you start seeing love the right way, it will flow to you naturally. And the world will orchestrate events to bring worthy suitors to you. If you do some work to clean your internal state, the universe will do the heavy lifting.

2. Accept the Way You Are and the Way You Are Not

This is a tough one. What exactly does accept mean? Words can’t describe acceptance because acceptance is a feeling. But, you can get in touch with it right now with the help of a simple exercise:

• Think about a time when you were upset with gravity.
• You will notice that nothing comes to mind.
• How come you don’t have a single bone to pick with gravity?
• It’s because gravity is gravity. It’s just there. In short, you accept gravity the way it is and the way it isn’t. You have no interest in changing gravity. This is what acceptance feels like.

Now, when you look at yourself, you have a lot of things that you would like to change about yourself. In fact, aren’t you reading this article because you’re looking for ways to change yourself? As long as this wanting to change exists, there is no acceptance. However, you can get to a point of complete self-acceptance within a few weeks and the Sedona Method teaches an extremely simple and effective way to do this.

3. Drop Limiting Beliefs About Love

How did you learn what love is? Books, songs, TV, movies and advertisements – these are the usual sources that inform people what love is. The chances are high that you got the concept of love from one or more of these outlets. So, you have inherited everything you’ve believed about love. Get rid of it.

Look at your life. What do love and non-love feel like? Observe couples who’ve been in love for many years. What are the things they say to each other? How do they act around each other? Form your conclusions from fact, not fiction.

As you observe what a loving partnership looks like in real-life, you will see that it contradicts with many beliefs you currently hold about love. So, drop these limiting beliefs. Instead, understand what people in love be, do, and have.

4. Picture What You Want, But Don’t Use Words

Your thought patterns impact your physical world profoundly. The thoughts you hold in your mind repeatedly must manifest themselves physically. So, it is important that you be sure of what you seek in your ideal partner; however, don’t use words. Your mind doesn’t understand words. For instance, when you see “shoe,” what comes to your mind. Did you think, “A covering for the foot?” No. Instead, a picture of a shoe entered your mind. This is how your mind works.

Therefore, define your ideal partner and dream relationships in pictures. Imagine your partner in your mind’s eye. Initially, the picture may be hazy, but if you keep at it, it will become clearer. In a short time, you can picture the thought in vivid detail. Holding this picture in your mind will cause it to become real in your physical world.

5. Muster 20 Seconds of Insane Courage

You miss a lot of opportunities when you do not respond to them promptly. Your hesitation stems from a lack of courage. To overcome this, force yourself to be brave for just 20 seconds. That’s all it takes.

The next time you see the person you’re attracted to, encourage yourself to be brave for 20 seconds. Talk the person. Keep the conversation light and easygoing. After this, talking to the person again become much easier. You can use this trick to overcome anything that paralyzes you from taking action.

You might have taken 20 seconds to read the last paragraph. That’s not too much time, is it? You can be brave for that long – nothing to it. Having your foot in the door is much better than being totally invisible. But, before you using this approach, there are some things you should take care of first. The next three points cover these things.

6. Prepare Yourself for Opportunities

The first thing you got to do is prepare yourself for future interactions with potential suitors. Your first interaction is likely to be a short one. After you’ve talked briefly with the person you’re interested in, you can add the person on a social networking platform like Facebook. Before you do so, make sure your profile is complete. Share interesting details about your likes, hobbies, and interests.

Next, delete any posts that don’t show you in the best light. Also, remove posts that reflect strong opinions. Then, include recent pictures of yourself doing interesting things.

Since your potential suitor is likely to go through your profile, it makes sense to create an appealing one. So, look at your profile from your partner’s perspective. Given enough points of interest, you shouldn’t have any problem asking the person on a date. Moreover, the person is likely to say yes because you are interesting.

7. Build Your Story Treasure Chest

When you talk to people for the first time, you’re not going to have much to talk about. Initial conversations will revolve around getting to know the person better. So, you should have stories from your life that can convey your values, qualities, preferences, and ambitions to the other person. And none of this will come to you on the fly.

Spend some time each day and think about life experiences you can share with others. Don’t make them all happy stories. Include all sorts of emotions. You should have stories for when you were red with anger, green with jealousy, and pink with embarrassment. Then, you can reach into your story treasure chest and it will have stories that fit any occasion.

8. Experience One Interesting Thing Every Day

Let’s face it – life does become boring unless you do something about it. Interesting things will not happen to you by default. You should open yourself up to new experiences. Try to do one interesting thing every day. It doesn’t have to be a grand thing like skydiving. It can be as simple as taking a new route to work or cooking Chinese instead of ordering a takeout.

Doing this will not just make you an interesting person, but it will also give you more exposure. You will meet new people as you explore new horizons. And who knows, your perfect partner might be waiting for you in the new world.

9. Magnetize Your Mind to Attract Love

Attracting loving suitors is impossible when your mind is wired the wrong way. On the contrary, attracting love becomes almost effortless when you have the right mindset. Here is a systematic way to rewire the circuits in your mind:

• Think about a situation where you think you failed to attract love.
• Recall specific thought patterns that came to your mind during the situation. For instance, you might have felt, “My clothes make me look fat.”
• State the reverse of that thought pattern. For example, “My clothes are fine.”
• Add power to the new thought. Adding power is important because one powerful thought can knock down a hundred weak thoughts.
• An excellent way to add power to your thoughts is to say it out loud. Anything you voice out loud is more powerful than the thoughts you do not.
• Repeat the thought until you feel it sink in.
• Continue the process for any other negative thought that appear in your mind.

As empowering thoughts begin to replace debilitating ones, your mind begins to assert a strong magnetic pull on the things you want. As time passes, the process becomes easier. Eventually, you can catch negative thoughts as they begin to arise and reverse it instantly.

10. Try a Love Spell

Have you ever thought about how to attract love with a spell? It can’t hurt to try, but you don’t need cauldrons, wands or potions. What you need is Hellen Schucman’s bestselling book, A Course in Miracles. The book has many exercises that teach how to attract love, and the best thing is, all the material in the book is available for free online.

When you apply the method in earnest, the results will seem magical. Although there are other books on this subject, those books border the occult. The results you can get from reading those books aren’t as predictable as what you can do with the exercises in A Course in Miracles.

You can try this method for fun if not anything else. Follow the instructions in the book with an open mind. Removing expectations will make it easier for the methods to work. If you stress too much on whether it’s working, you will delay the results from coming to you.

11. Contemplate How to Attract Love Daily

Every day, spend some time contemplating how to attract love into your life. Try and recall occasions where you were the most loving. Also, explore your memory for instances where you felt the most love. Think about times when you were strongly attracted to someone and think about when someone was strongly attracted to you. Explore past relationships that ended badly. Go through relationships that you wanted but didn’t happen.

When you do this, do so with a detached mind. Nothing in the past can hurt you. When you see yourself being pulled down by a negative emotion, relax into it. Tell yourself, “This too shall pass.” And when you become overcome with intense joy and happiness, don’t become attached to it. Instead, learn what you can about love from each event. As your learning grows, emotions begin to have less sway on you.

Daily contemplation about love gets you closer to what love is. Eventually, you will get to the realization that you are always loved and love is always around you. But, this love isn’t what you think it is.

12. Use Feng Shui to Fill Your Home with Love Energy

Obviously, when you feel you are ready for a relationship, your home should reflect the attitude shift. But before you rearrange your house, you should explore how to attract love using feng shui. Here are a few ways how to attract love the feng shui way:

• Make both sides of your bed accessible.
• Remove photographs of friends and family in the bedroom.
• Don’t place a mirror in front of your bed.
• Get rid of any objects that trigger painful memories.
• Place rose quartz crystals to focus love energy.

For more information on feng shui, you can read Karen Carter’s book, Move Your Stuff, Change Your Life. The book covers topics like how to meet “the one,” find a dream job, and improve your sex life. If you are into feng shui, you shouldn’t miss this title.

13. Practice Law of Attraction the Right Way

A lot has been said and written about how to attract love with the law of attraction. The process itself is rather simple. First, you ask what you want. Then, the universe grants it. Finally, you allow it in your experience. Step one is easy, all you need is ask. Step two is easy as well. It’s the universe that’s supposed to grant your desire – you don’t have to do anything. Step three is the tricky one.

People have a lot of trouble allowing love into their experience. This is because they seek love from a place of lack. It’s easy to check whether you fall into the category. Just ask yourself, “What if I don’t get it?” If your answer is anything but an honest “It’s okay. I’ll be fine,” then you’re asking from a place of lack.

You can use the release technique taught in the Sedona Method to get rid of the feeling of lack. When you ask from a place of abundance, the results will come to you faster. The method is worth learning. It will help you not only attract love but also anything else you’re searching for. But beware, the technique is so ridiculously simple that you will doubt whether it works. But, if you try it for just a couple of weeks, you will see that it works beautifully.

14. Do Your Best to Give Freely

Many spiritual masters who teach how to attract love spiritually stress the importance of giving freely. But most people seek a relationship to fulfill unmet physical, emotional, or mental needs. This turns love into a transaction. This attitude complicates relationships needlessly. Instead, think of love as a gift. A gift is something you give someone to show your appreciation, expecting nothing in return.

Love is one of the pleasures of life that money can’t buy. It is something that almost everyone in the world looks for, but few find. So, when you start giving love, people seeking it will come to you. Even if you don’t fit the classical definition of beauty, you will have much more to offer than good looks. And, it will never leave you. You might lose your youthful appearance as you age, but your love will shine even more brightly with time.

To learn more about the philosophy of giving, read Bob Burg and John Mann’s book, The Go Giver. It covers five principles of stratospheric success through a captivating fable. Although the title says that it’s a story about a business idea, you can extend the concept to attract love as well.

15. Go Ahead, Love Has Nothing to do With Being a 10

The 10-point scale is a lust-based rating system. So, if you are looking for love, not being a 10 shouldn’t matter. In learning how to attract love, your most important take way should be that your physical appearance has little to with real love. Although you should care to bring your body back to balance, you shouldn’t aspire to change it in any unnatural way.

Before you take any action, check whether you are doing so to bring out the best in you. If you are doing it for any other reason, don’t do it. With these 15 tips by your side, you will have no trouble attracting love.

When it comes to sex, adjectives such as romantic, pleasing, arousing and the like come to mind. No one thinks of sex as something that can make you laugh your pants off. In fact, while having sex is far from being funny, talking about it can be hilarious.

Sex jokes won’t get you into the mood, but fun facts about sex can definitely lift it. Learning a few things about the way our bodies work and weird stuff about other people is a great way to spend your lunch break. Interesting facts about sex can make your day, so why not learn a few?

Fun Facts About Sex You Don’t Want to Miss

Even if you have no chances of having sex today, you can still get an excellent laugh reading these hilarious sex facts. Take a break to enjoy a good read.

1. Men Lost Penile Spines Due to Evolution

Did you know that penises used to have spines? Scientists believe that our ancestors used to have penile spines, just as primates possess nowadays. Spines are required to complete the mating procedure as fast as possible before another male can fertilize the female. So losing the spines allowed men to enjoy sexual intercourse longer.

2. The Left Testicle Usually Hangs Lower Than the Right One

Did you just reach down to check? About 65 percent of women have a larger left breast. About the same percentage of men have a lower left testicle. Why? There is no exact answer. Some scientists believe it’s somehow related to body temperature regulation.

3. 70 Percent of People Fantasize About Others During Sex

More than two-thirds of both men and women have fantasized about people other than their partners during sex. Are you one of them? There is nothing terrible about it. Just make sure your partner doesn’t find out or it can backfire.

4. Men Can Have a Nipple Orgasm

Did you know that nipples in men are an erogenous zone? Most men and women don’t realize on the fun they are missing. Nipple orgasm is not easy to achieve but it’s doable and the sensations men get are unbelievable.

5. Orgasm Can Cure Headaches

An interesting fun fact you might have missed is that sex can be your doctor. The rush of endorphins produced when you are having an orgasm can numb different kinds of pains, including migraines, morning sickness, PMS cramps and even hiccups.

6. The Clitoris Is Designed Solely for Pleasure

The clitoris is not a small female penis as men tend to think. It’s much better. Clitoris is the only organ in the human body which is designed solely for the purpose of getting pleasure. The clitoris contains over 8,000 sensory nerve fibers while a penis has about 4,000. Just like the penis does for men, a clit hardens when a woman is aroused.

7. Your Ring Finger is a Penis Size Indicator

A study was done to show the connection between fingers and penises. It turned out that the longer a man’s ring finger is in relation to the index finger, the longer his penis is. So girls have an advantage of learning a guy’s penis size by just taking a close look at his hands.

8. Educated White Women Have Plenty of Anal Sex

Anal sex is something not many people are ready to talk about since there is still some stigma associated with it. A recent study showed that over 36 percent of women have tried anal sex, but only 13.2 percent had it within the past year. The researchers found that young white women in their 20’s with a higher level of education had anal sex more often than any other group.

9. Men Get More Aroused on Thanksgiving

Recent studies showed that the smell of pumpkin increases the blood flow to the penis and works as an aphrodisiac. When men get a whiff of that tasty pumpkin pie, they immediately start having carnal thoughts. So if the traditional pumpkin pie is on your menu, it makes sense to get ready for fun-filled Thanksgiving night.

10. Men Who Do Housework Get Less Sex

You would think that when men do more housework, they get rewarded with more sex? Not at all. In a study done by March Institute and the University of Washington, the researchers looked at 4,500 married couples. It turned out that when the woman did all the female housework, the couple had sex 1.6 times more often than when men did all the chores.

The more cooking and cleaning a guy did, the less sex he got; however, the study also showed that couples who divided their labor more or less equally were less likely to divorce.

11. Penis Size Decreases with Age

Since with age the blood flow and the testosterone levels decrease, the penis starts to gradually shrink. By the time a man reaches his sixties, he may lose about one cm of penis size. By the time he is 70, his member might shrink by one and a half cm.

Overweight guys have smaller penises too. The penis base is inside the body. When the belly fat comes down, it extends over the penis base. That’s why men who have belly fat seem to have smaller penises.

12. A Surprising 85 Percent of Women Are Happy with Their Partner’s Penis Size

While the common belief is still: “the larger the better,” the bedrooms show otherwise. In a recent study, 66 percent of men reported that they had an average penis size, while 22 percent said they had a large penis, and 12 percent rated theirs as small. Meanwhile 85 percent of women said that they were fully satisfied with their partner’s penis size.

At the same time only 55 percent of men said they were happy with what the nature gave them, while 45 percent wanted their penis to be larger and only 0.2 percent wished it was smaller.

13. More Than 50 Percent of Women Get a Sex Flush

If during sex you notice red spots on your partner’s body, there is no reason to stop and call a doctor. What these spots mean is that your mate is about to have an orgasm. About 65 percent of women and 25 percent of men get these red spots that are called sex flush.

They look like measles and appear on the face, neck, buttocks and chest. The cause is the increased blood flow below the skin surface.

14. Americans Love Car Sex

Having sex outside the bedroom is fun. Sometimes couples, especially young ones, don’t have the option of doing it in a bedroom, so they need to get creative. Others need to get an adrenaline rush.

People come up with weird places to make love at. Americans like to do it in their cars. A recent study showed that 48 percent of U.S. residents believe that sex in the car is incredibly exciting and they would choose it over sex in a bedroom. The next most exciting place to have sex at is an airplane.

Interesting Facts About Sex You’ll Be Surprised to Learn

While fun facts about the human body can blow your mind away, there are some interesting facts that might turn out to be useful. Let’s face it, people have been making love for thousands of years. They had plenty of time to learn a few fascinating things.

15. Sex Clears Up Your Sinuses

Ever feel as if your nose is stuffy and then it magically clears up after sex? There is no magic about it. When you have an orgasm, you get a rush of adrenaline. Adrenaline is a hormone that causes nose tissues to shrink. Your passageways open up and you can breathe freely.

16. Average Penis Size is 5.5 inches

Every man wonders how his penis compares to the rest of the world. The time has come to find out that what you might have thought was small is actually average. Men tend to think that they have size problems when they usually don’t.

An average flaccid penis length is between 2.8 and 3.9 inches, while the average erect penis length is between 4.7 and 6.3 inches. You can say that you have a small penis if it’s less than 1.6 cm when flaccid and less than three inches when erect. Only men with such sizes are candidates for penile lengthening.

17. Women Burn Less Calories During Sex Than Men Do

One of the fascinating facts about sex is that it burns calories. While it can’t replace the gym, it can give you an effective workout. It turns out that men get a better workout than women do. A recent study showed that while making love a man burns an average of 101 calories and a woman only 69.

Sounds unfair? No need to get upset. Women get plenty of great benefits from sex, such as a vibrant appearance, clear skin and bright eyes.

18. Men Get 11 Erections a Day

An average male gets about 11 erections during the day and a few more at night, but not all of these erections occur because the male is sexually excited. The reason for the morning erection still hasn’t been found. Also, a man can get an erection when he is scared, angry, nervous or otherwise stressed.

There are also reflex erections that happen for no apparent reason. They are more frequent in young males and practically disappear when a guy gets older.

19. Men Over 70 Have 30 Percent More Sex Than Women Over 70

If you though sex ends when you are a senior, you were terribly wrong. Seniors are sexually active and some can even outplay their grandchildren. Older women have less sex than men do because of health problems and lack of partners, but their number is going up thanks to new medications that can deal with vaginal dryness and the lack of desire.

If you are nearing the age of 70, there is no reason to forget about sex. There are plenty of partners waiting out there for you. Grab your Viagra or HerSolution and join the game.

20. Kisses Increase Your Lifespan

While sex is great for your health, kissing can help you live longer. One of the fun facts about kissing is that men who get a kiss from their wives before going to work live five years longer than those who don’t get the magic peck on the cheek.

The reason can be that, on the average, married men live longer than single ones since they eat healthier meals, have regular sex, and make fewer rash decisions because they have a family to care for.

Here are a few other facts about kissing you can have fun with:

• The longest kiss recorded in the Guinness World Book of Records lasted 58 hours, 35 minutes and 58 seconds.
• An average person spends about two weeks of his or her life locking lips.
• Kissing burns three calories per minute.
• Most people remember their first kiss better than their first sexual experience.
• 10% of the world population don’t have a kissing tradition.
• Kissing keeps your teeth clean.
• Kissing in public is illegal in some countries.
• Philemaphobia is a fear of kissing.
• Kissing engages over 30 facial muscles.

Smart and Interesting Sex Facts

Now that you’ve learned all this fun and useful information, you can go on to enjoy some smart facts about sex you had no idea about. They won’t teach you how to satisfy a woman sexually or how to attract the man of your dreams but the information can turn out to be useful at the most unexpected moments.

21. A Woman’s Personality Defines the Sex Frequency

If you ever wondered how much sex some couplesare having, just take a look at the girl’s personality. If a girl is curious about different things in life and is easy to be around, most likely her partner gets lucky in bed much more often than a husband of a quiet and homely woman.

On the other hand, a man’s personality doesn’t affect the sex life frequency at all. So women can easily be called the gatekeepers of sexual relations.

22. In One Week a Man Can Produce Enough Sperm to Impregnate All Women on Earth

This weird fact about sex can make your job drop. Why in the world would he produce so much sperm? The answer is simple: competition. Spermatozoids constantly compete with each other. The first one that gets to the egg is the winner. So the more sperm a male manages to send to the woman’s egg, the more chances he will have to become a father instead of the next guy.

Each spermatozoid is sensitive to the dangerous world around it. In order to serve its function, it needs a certain temperature and environment. Plenty of spermatozoids die before getting into a woman’s vagina. And many break the ranks before they even get close to the egg.

23. Humanity Is Losing Their Sperm Count

You must have heard about men not being as manly as they used. There is scientific evidence to back this fact. Danish researchers found that, over the years, an average man’s sperm counts have dramatically declined. If the trend will continue, the humanity has all the chances of becoming extinct.

Why is it happening? For starters, bad habits are to blame. Smoking reduces sperm count by 15 percent. Environmental chemicals could be another reason. The scientists are doing their best to find out how to stop this unfortunate decline.

24. Homosexual Males Have Larger Penises Than Straight Men

How do sexual preferences affect penis size? There is no answer, but the cold and hard facts show that gay men have larger members. Out of a total of 4,187 straight and 935 homosexual men who participated in the penis size study, it turns out that the average erect length for gay guys was 6.46 inches, while straight men showed 6.14 inches.

The same was true for the circumference. Straight men penises were 4.80 inches and gay men flaunted 4.95 cm. Modern scientists believe that the study is erroneous, since the penises weren’t measured at the lab. The men did the measurements themselves – perhaps some of them exaggerated a bit?

25. Switzerland Is the Most Sexually Satisfied Nation on the Planet

A study done in 2013 showed that 21 percent of Swiss guys and girls believed that their sex lives were excellent. In fact, 32 percent of the studied group had sex in public places.

Surprisingly enough, considering all this excellent sex, Swiss have the lowest rate of teen births in the world. For comparison, the teen birth rate in the United States is 10 times higher than in Switzerland.

26. A Woman Has One Orgasm for Every Three a Man Enjoys

It’s called an orgasm gap, because 75 percent of men always reach orgasm, while only 29 percent of women do the same. Women have a harder and longer road to reaching orgasm than men do. While they have an advantage of experiencing multiple orgasms, getting to even one of them is hard.

Women who sleep with other women experience orgasms more often than heterosexual females. The reason is understanding of female anatomy and plenty of patience. Women get fewer orgasms not because something is wrong with their bodies, as Sigmund Freud believed. It happens due to a simple lack of communication.

27. Sexting is a Criminal Offense

In many countries sexting with a minor is a criminal offense. Meanwhile, around 80 percent of teens participate in sexting and 11 percent admit that they have sent sexual text messages to strangers. One of the fun facts about sexting is that it’s a great way to start foreplay, even when you are not close to your partner and that’s exactly what adults use it for.

Weird Sex Facts You’ll Be Shocked to Learn

Besides fun and interesting sex facts, there are also weird sex facts you might want to learn about. Don’t be scared, you might pick up something useful.

28. Masturbation Can Cure Depression

One of the weird facts about masturbation is that it can cure depression. Many people report that masturbation doesn’t just satisfy their need for sex, it can also significantly lift their mood. While, officially, masturbation is not an antidepressant, some studies showed that it can increase lifespan and prevent cancer.

29. Pubic Hair Keeps You Safe From STDs

Shaving or waxing your genitals can be dangerous. The hair removal process causes skin irritation and micro traumas that can open an entryway to sexually transmitted diseases. Research showed the number of cases when people contracted STDs increased as hair removal became increasingly popular.

30. Dolphins and Apes Have Sex for Fun

Sex is a huge part of every human’s life. It’s more than just a way to reproduce. It’s an emotional, communicative and fun process that is impossible to avoid. Animals have sex for reproduction purposes. They are driven by instincts, so they mate only when the female is ovulating.

Dolphins and apes have sex all year round regardless of the menstrual cycle phase. Accordingly, scientists believe that these mammals have sex for the purpose of having fun and pleasing themselves.

31. Sleeping on Your Stomach Causes Erotic Dreams

When you are sleeping on your stomach, the body is more wired to get sexual dreams. The reason is that you don’t get as much air as you do when you sleep on your back or side. So the mind can imagine that you are constricted. At the same time, you are pressing on your genitals with your own weight. This combination can cause a fun dreaming experience.

These fun facts about sex don’t just give you some extra food for thought, they contain important advice you can use for improving your sex life.

No matter how simple it might seem at first, long lasting sex is a complicated process that needs to be carefully orchestrated. If you don’t mind a three-minute back and forth maneuver that gets him satisfied and leaves you batting your eyelashes in surprise while Googling “orgasm” instead of experiencing it, then you can forget about research.

If you want to teach him to last long in bed, while satisfying your needs and experiencing amazing pleasure, you’ll need to do some work. Besides helping him last longer, you need to work on enjoying sexual intercourse to the maximum extent. Sex is great only when both partners are having fun.

1. Fight Your Insecurities and Allow Him to Enjoy Your Body

Your partner will not enjoy sex as much as he can if you keep hiding your body from him. If you constantly turn off the lights and try to slip under a blanket to make sure he doesn’t see that cellulite, you are damaging your sex life.

Men love with their eyes. They get turned on by looking at a woman’s body much more than from touching it, do you are taking half the fun out of the intercourse by being insecure. Men don’t usually notice the little things you are so obsessed about. If one of your breasts is smaller than the other or your tummy is not as flat as Milla Jovovich’s, just relax. He won’t notice it.

If a man made a conscious choice to have sex with you, it means he finds you attractive along with your “problems.” Allow him to enjoy the way your body looks and get aroused. You will have much more fun taking in his reaction then trying to guess what he is feeling in the dark.

2. Help Him Relax by Being Understanding and Loving

Long lasting sexual intercourse is not something you can’t live without. Allow your partner to understand that it’s not all there is to a good relationship. Start by reassuring him that you love and appreciate him, no matter how long the intercourse lasts.

After that’s done, go on by smoothly telling him about the techniques he can use to prolong the experience. Tell him that he is not alone, and you are also doing your best learning how to extend the sensation. Your goal is to change his mindset. Many guys have problems with lasting long just because they faltered once and fear that it will happen again.

3. Don’t Give Him a Chance to Watch Porn

Pornography can ruin a man’s sexual life. Several studies were done to find that men, who watch porn, have trouble in bed. Their sex drive is diminished and they often can’t get excited without thinking about their favorite porn clips. They become demanding of their partners, hoping to repeat the scenes they see on the screen.

This approach ends in disaster and a plethora of insecurities for both. Give him enough sex so he doesn’t have a chance to watch pornography. Once he stops masturbating to the videos, you’ll see the immediate improvement in bed. If he can’t quit porn, ask him to watch it together. Turn off the video as fast as you can while pleasuring him, so he can’t complain.

4. Promote a Healthy Lifestyle

It’s not a surprise to anyone that cigarettes, alcohol and drugs are bad for our health. Besides making your teeth yellow, liver damaged and lungs eroded, they also impact men’s performance in bed. If your partner is having trouble achieving a long lasting sexual intercourse, think about his lifestyle.

It’s up to him to make important decisions about quitting smoking or drinking, but you can subtly help him do it by promoting a healthy lifestyle. Be an example to your partner by forgetting about the bad habits and start living healthy. You will notice positive changes in your body, as well.

5. Practice, Practice, Practice

Premature ejaculation is a common problem men face. Did you know that what they might be lacking is practice? One of the simplest tips to last longer in bed is to allow him achieve orgasm before you start. If you satisfy your partner manually or orally some time before jumping into bed for an actual intercourse, his body will not be so quick and eager to climax again. You need to remember that the older a man gets, the longer the periods between arousals might be, so don’t expect him to be up and ready seconds after the orgasm. Allow him to have at least half an hour break.

6. Teach Him How to Last Longer in Bed Naturally

While some men try to last longer in bed using pills, there are plenty of natural ways to deal with the problem. before he runs to the doctor for a prescription, teach him a few simple tricks. Do it subtly and make it fun. Since most of these exercises will lead to sex, be ready to satisfy his needs.

• Kegel Exercises – Surprisingly enough, these are not just for women. Men can also do them to help extend the sexual intercourse. He needs to squeeze the muscles as if he is trying to stop peeing. Keep them squeezed for 10 seconds and let go. Doing these exercises several times a day will help your partner control his ejaculation.
• Special Condoms – Buy special “climax control” condoms that numb the sensation. While sex might not be as fun using these condoms, it will be longer.
• Deep Breaths – Teach your partner a relaxing technique of deep breathing. Deep breaths oxygenate our blood and reduce stress naturally. They can do wonders preventing premature ejaculation.
• Penis-Squeezing Trick – If you squeeze the base of your partner’s penis when you notice that he is about to ejaculate, you can cool him down a bit. Discuss this trick with your partner and ask him to signal you when he needs some help.

Learning how to last longer in bed naturally can help you avoid unnecessary medication; however, if all else fails, don’t be afraid to turn to some of the male enhancement remedies in the marketplace today.

7. A Little Help: He Can Use a Penis Spray to Reduce Sensation

If you are still asking questions about how to last longer in bed for men without pills, you can have him try one of the latest developments: a penis spray. It is a local anesthetic that numbs the sensation. The trick is choosing the right dosage. If he sprays on too much, the sexual intercourse can continue forever. If you spray on too little, it won’t work.

Ask your partner if he wants to try something new and offer him a spray. Make a show out of rubbing it onto his penis, so he doesn’t feel nervous. Perhaps this approach will work for you. The FDA-approved penis-spray goes under the name of Promescent. Even if he doesn’t last longer in bed using spray, you’ll still have a fun time trying a new product together.

8. Pleasure for Both of You: Long Lasting Sex and Foreplay

Men who can’t last long in bed often run to skip the foreplay, since they are afraid to finish before getting started. The problem is, skipping foreplay is no fun for a woman, who might not have a chance to reach orgasm without being prepped mentally and physically.

If your partner is limiting touching before sex, tell him that foreplay is essential for you, and that you don’t mind if he finishes before the actual sex starts. In fact, it’s a great way to go through lengthy foreplay while getting him aroused the second time.

Proper foreplay is the key to mind-blasting sex and orgasm, so come up with your own tricks to keep it going.

9. When Things Get Hot, Ask Him to Slow Down

When you are all heated up and ready to go, fast thrusting might seem like an obvious choice; however, it will lead to fast ejaculation, which is not satisfactory to both of you. Ask your partner to overcome the urge to be fast and slow down. Slow sex is much more romantic and intimate and it will improve the experience for both of you.

If it’s hard for your partner to keep it slow, remind him of Kegel exercising. Practicing them while going back and forth will help him slow down. Remember, the longer he delays his orgasm, the more amazing it will be when it finally comes.

10. Be Adventurous and Try New Positions

The basic sex positions don’t just get boring with time, they might make the sexual intercourse too fast for your taste. Do your research and come up with new and exciting positions to enjoy yourself. Choose a couple where your partner doesn’t need to strain his muscles to keep his penis inside you.

This will extend the time he needs for reaching orgasm. To make this trick a bonus for you, pick a position that gives you the most pleasurable sensations.

11. Just for You: Pump Up Your Libido

Instead of trying to teach your partner how to last longer in bed using over the counter pills, you may have to spend some time thinking about your own libido. Are you excited enough when it comes to sex to give him the best sensation in bed? Some women have problems getting heated up, and that makes their partners rush through the intercourse.

To make the sexual experience amazing for both of you, take care of your desire first. It’s hard to get all excited after a hard day of work or doing homework with restless kids. You can give your libido some help with the following remedies:

• HerSolution– A natural supplement that contains herbs, nutrients, and aphrodisiacs to help you start wanting sex more often and enjoy it.
• Femigor – A natural supplement that increases desire, stimulates vaginal lubrication, and reduces painful sensations.
• Nymphomax – Increases the duration of intercourse and helps enjoy multiple orgasms.

12. Practice Yoga: The Power of Movement for Better Sex

If you are still thinking about how to last longer in bed, exercises can help both you and your partner. Yoga is an exercise of choice for people who want to build their stamina. This is true for both your mind and your body. Knowing how to control his muscles will help your partner get a longer and more pleasurable experience in bed.

If your partner is not up to doing yoga, offer to practice together. You won’t only become more agile in bed; you’ll learn how to focus your attention. This is a vital skill for a man who wants to learn how to last longer in bed without pills, sprays or special tricks.

13. Be Proactive: Hot to Take Control of Your Sex Life

The next time you are about to have sex, take control. Tell your partner that you want to be on top. This position has plenty of advantages. If you are controlling the way the thrusting is going, you can extend the intercourse time. Don’t allow your partner to move and proceed slowly. Every time you feel as if he is ready to climax, use your hand to squeeze the base of his penis.

While you are on top, he can pleasure you by caressing your breasts or stimulating your clitoris. This way you will orgasm faster while he will be busy with doing stuff that can keep his mind off immediate climaxing. Once you become a guru in extending the sexual intercourse in this position, you can search for other similar poses where you’ll be in control.

14. Make Him Thank You Later: Ways to Teach Him a Special Breathing Technique

The right breathing is the key to many things in life. One of them is long lasting sex and premature ejaculation prevention. Learn this technique yourself and show it to your partner. If you do this right, you can achieve mind-boggling sex every time.

• Focus all the attention on breathing. Slowly follow your inhalations and exhalations.
• Visualize how the air is filling your stomach, rises to your rub cage, reaches your heart and the throat. Keep these four points in mind when you inhale.
• Exhale smoothly and relax. Do force the exhalation. Make a “haaaa” sound as you exhale.
• Keep this technique in mind when you are making love. When you feel as if you are close to the point of no return, use the breathing technique to extend the pleasurable moments.

15. Enjoying Sexual Sensations: Ask Him to Consider Circumcision

It’s been a long time since circumcision was done only by people with certain religious beliefs. Now, many men decide to go through this procedure for hygiene reasons. A study was done to show that circumcision in adults helps extend the ejaculation latency time. Meaning men who go through circumcision find they can last longer in bed.

This is a serious step since circumcision is a surgery; however, it’s a rather simple procedure that surgeons have been doing for many centuries. There are many advantages to being circumcised, so you can easily offer this solution to your partner.

16. Food as a Healer: Natural Aphrodisiacs for Men

It might seem strange to fight premature ejaculation with aphrodisiacs. The truth is, men who can’t last long in bed most likely have deeper rooted problems. Premature ejaculation is a just a symptom of performance anxiety or low libido. If you manage to help him boost his libido, it will increase his confidence, and you’ll be able to enjoy pleasurable, long lasting sex.

• Dark Chocolate – The most popular aphrodisiac that has been used for increasing libido for over 1,500 years. Studies show that chocolate stimulates our bodies to release the same chemicals, such as dopamine and bioflavonoids, it does during sex. Go for the dark chocolate with at least 60 percent cacao.
• Basil – This product can increase libido and fertility levels. The minerals it contains can help maintain good performance in bed. Basil also increased blood circulation that helps maintain the erection.
• Watermelon – This sweet fruit is a natural libido booster and performance enhancer. Watermelons contain nutrients that stimulate blood flow to the genitals and enhance sexual experience.
• Avocado – The nutrients in avocado improve overall sexual health. Aztecs called avocado a “fertility fruit.”
• Pumpkin Seeds – This healthy snacked is packed with zinc and omega-3 fatty acids. These nutrients are vital to maintaining male sexual health.
• Goji Berries – Many people believe that goji berries increase testosterone levels. They also boost overall stamina that is required for lasting longer in bed.

Try to help your partner avoid such libido-killing products, such as processed food, caffeine, tobacco, alcohol and drugs.

17. Some Tips to Last Longer in Bed

You can spend hours, days, and even months trying to subtly help your partner overcome problems in bed, while a male friend can do it in minutes by offering some smart advice. Here are some of the top tips that men share with each other to last longer in bed:

• The Right Position: Don’t choose the positions that make the groin, stomach, and thigh muscles contract. Avoid standing positions, doggy style and missionary. Choose the ones where he can lie down, such as cowgirl, reverse cowgirl and spoons.
• Switch Positions: Switching positions will keep his arousal in check. Just make sure not to do it when you are close to an orgasm, or you will lose the momentum. He can even pull his penis out for a while continuing to stimulate you orally or manually.
• Do It Twice: If you think he has finished a bit too quickly, go for a second round. He will be much less likely to climax fast again, if he’s had an orgasm within the last hour or two.
• Relax. Relaxing his muscles can do wonders for extending the sexual intercourse. Try to get him to use meditation techniques to ease the tension. Just tell him not to don’t overdo it or he might get a limp penis.
• Use Lubrication: The less tight your vagina is, the more likely you are to last longer. Slippery lubricants will ease the stimulation.
• Go to the Bathroom: If he has a full bladder, a quick ejaculation is guaranteed, so ask him to to the bathroom before he gets into bed.
• Foreplay is Everything: Never skip foreplay. The longer he caresses you, the more fired up you will be by the start of the actual intercourse and the faster you’ll climax, taking the pressure off him.
• Explore Tantric Sex Techniques: While it might seem like a long shot, these techniques will teach him how to last long without climaxing – and they are fun for you both.

18. When All Else Fails: He Could Consider Taking Medication

If he’s tried all the tricks and even read all about how to last longer in bed in Hindi, French and Latin, but nothing helps, the time has come to consider a more serious approach. Since men have been struggling with premature ejaculation for thousands of years, the pharmaceutical industry came up with a few “magical” pills to help them last longer in bed.

Unfortunately, such pills have certain side effects, so if you and your partner have made a conscious decision to take medication to improve your sex life, make sure you consult a doctor before doing it. Otherwise your fight for long lasting sex can turn into a nightmare.

19. Get Professional Help: Try Sex Therapy

If you have problems in bed, talking about them with you partner is hard enough. Sharing them with a stranger may seem embarrassing; however, many problems men have with not being able to last in bed come from their minds. That’s why solving them might be as easy as taking a seat in front of a therapist.

Men usually have a hard time admitting that they have a problem. That’s why it’s often up to the women to give them a subtle push. Always be ready to support your partner. Go to the therapist together at first. You can even be the one doing the talking. Do whatever works in order not to allow this problem to become worse.

Men are ready to go to great lengths to achieve long lasting sex, but they often can’t do it on their own. It’s up to a woman to help make the sexual experience as long and enjoyable as possible. Don’t leave your mutual pleasure up to your guy. Give him a hand.

They say “forever” is a figment of the imagination and long-lasting marriages are hard to achieve. In fact, 70 percent of married men have admitted they cheated on their wives, and 17 percent of divorce in America is because of infidelity.

How can you make sure your husband stays interested in you and only you? There are many steps you can take that will work in keeping him interested.It sounds challenging and somewhat impossible considering the statistics, but there are ways on how to keep him interested and make sure his eyes are only for you.

Check out these 16 techniques on how to keep him hooked:

1. Be the Confident Woman and Keep Him Hooked on You

They say confidence is sexy. That’s true. In fact, men easily notice when you are in your confident self. Still, how does confidence help in making sure he is all yours?

Here’s how:

• You live your life with friends, work, and interests to keep you busy.
• There is no need for constant need and attention from him, thereby making you less clingy.
• You don’t look for constant reassurance especially when you are dealing with uncertainties in life.
• Large social networks are a big plus.

Wearing the confidence may be challenging at first, but the first step is believing in yourself. This will make it easier to wear the confidence hat.

2. Dating is Like a Mystery, Keep Him Intrigued as Long as It’s Necessary

One of the cardinal rules in dating, especially during the first date is to never reveal everything about you at once. He doesn’t need to know the name of your first pet or the school you went to when you were four. As the dating progresses and as you get to know each other better, you start to reveal certain things about you.

Still, remember this: keep him intrigued. Intriguing a guy makes him think that you are amazing and leaves him wanting you more. This will also keep him wonder, thereby an effective way on how to keep him interested even when texting.

Here’s how to do it successfully:

• Show a little bit of interest. This means striking a balance between giving him a cold shoulder and being too obvious.
• Let him see that you are having a good time even without his help.
• Don’t say yes to all his invitations and make it appear that you have other plans too.
• Avoid telling everything about yourself.
• Be independent.
• Show him that you are happy and comfortable with yourself.
• Surprise him by being unpredictable.

In other words, leave something that will make him want you more. He will surely run after you.

3. Get Him Thinking Through Intelligent Conversing

Most guys want to date the pretty girls. Apparently, if you want the relationship to last, then you need to push his intellect to his limits, but not too far that it would be intimidating.

What does this mean?

There is nothing wrong with knowing the latest Hollywood gossip, but if that is what you talk about all the time, then you might be in trouble. Men like women who can voice out their opinions on climate change and not afraid to engage in intellectual conversations. If you really want to know how to keep him interested in you, then you need to be intellectually engaging too. This will also seal the deal on how to keep him interested even in long distance relationship.

Here are tips on how to encourage intellectual conversations:

• Share your intellectual goals, whether taking a Master’s degree or enrolling in short courses for added knowledge.
• Get past the small talk and start asking about thought-provoking questions to encourage substantive conversations.
• Discuss mutual or similar intellectual interests or pursuits.
• Use and cultivate your intellect as a means to discover and get to know each other better.

Is your spiel ready?

4. Win Over His Parents: A Secret to Keeping Him Interested

Are you serious about keeping him for keeps? Then remember this: make sure you make his parents like you, too.

Meeting the parents can be stressful and nerve-wracking. You want to make sure they will like you while still being yourself, and not trying too hard and being overly obvious. His mom can be over-protective too, which is normal for most mothers with sons.

So, how do you win them over? Try these tips:

• Dress appropriately and keep your makeup simple. It won’t hurt if you ask your man about his parents’ style and fashion preferences.
• Bring something homemade, like baked cookies or cake.
• Smile often.

More importantly, be yourself. Remember who you are and don’t make up stories just to impress his parents.

5. Give Him Time for Himself and His Friends

Who doesn’t want some “me time” or having a nice dinner with girl friends? Apparently, when you are in a romantic relationship, there is a tendency to set aside friendship because you want to be with your man 24/7.

Here’s another secret on how to keep him coming back for more: give him some time with himself and his friends. Let him go out with his buddies, allow him to hang out with friends while watching their favorite team play, and don’t disturb him during his “alone time.”

You want to have yours too and you expect him to respect that, so make sure you do the same. The important thing is to lay some ground rules and keep communication lines open. This will surely make your relationship more successful.

6. Boost His Ego: Another Surefire Way to Make Him Stay

Admit it. You like it when a man thinks highly of you and complement even the smallest things like your new haircut or how good you look in your dress.

The truth is he wants to feel the same way. Men may not admit it all the time, but they also need your help in making them feel more confident and maintain their alpha state of mind. This makes them feel better about themselves, which will also show in the way they present themselves to you.

Here are tips on how to boost his ego:

• Praise him for doing a great job, be it at work or for helping in chores.
• Ask for his help when fixing things.
• Pull out your damsel in distress card and let him save you.
• Notice what he did and don’t wait for him to say it.
• Initiate sex, which you will learn more about in the succeeding sections.

7. Tips on How to Seduce a Man – and Make Him Beg for More

Are these tips on how to keep him interested over text and in personal still not enough? Then try this: if you want to make sure he will stick around, and then make sure you know how to seduce him.

How will you do that? It may be challenging, but you can try these tips:

• Wear clothes that accentuate your figure, but not too revealing that there is no room for imagination.
• Make eye contact as much as you can.
• Don’t forget the power of body language, such as leaning a little towards him or facing him while he is talking.
• Send sexy, flirty text messages.
• Show the man that you can still have fun without him.
• Laugh often.
• Try to get him alone even for a few minutes.
• Touch him frequently and lightly, but in a subtle manner.
• Avoid playing the “desperate” card by throwing yourself at him.

So far, what is your favorite seduction tip? Can you still add more to this list?

8. The Secret on How to Keep Him Interested: Initiate Sex

Without a doubt, men like sex, which explains why they initiate it most of the time. If you are serious about how to keep him coming back for more, then remember these two words: initiate sex.

Men like to feel wanted and pursued, as well, because it makes them feel that they are desired. When you initiate lovemaking, you make him feel that he is a catch, which isa good thing. This can also be stimulating and sexy for him, which are enough for him to give his best performance.

Therefore, don’t be afraid and initiate sex. Make him feel loved, wanted, and desired inside the bedroom. It doesn’t matter how many times you initiated. The bottom line is you initiate and make him feel that you are in the mood.

Since you are initiating sex, don’t forget to take HerSolution female enhancement pills. It contains natural ingredients that will surely give you a boost inside the bedroom so you can fully enjoy the experience.

Since you already initiated, make sure to read this next tip.

9. How to Keep Him Coming Back for More: Keep Things Interesting Inside the Bedroom

Now that you initiated the deed and he is happy, here is another tip you should remember: keep things interesting inside the bedroom.

Most sex experts will tell you this: if you want to maintain sparks in the relationship, then you need to introduce creativity inside or even outside the bedroom.

Trying new positions and having sex anywhere outside the bedroom are surefire crowd favorites and good places to start. Doing something new in your foreplay sessions such as giving each other a massage or taking warm bath together are also good ideas you can try. Role playing and using sex toys are also good options to keep things interesting inside the bedroom.

Still, don’t limit yourselves with these ideas. The important thing in keeping things interesting is to bring back spontaneity in your relationship, especially if you are going out for quite sometime. Make sure to flirt continuously to boost intimacy and eroticism between you two.

Speaking of spontaneity, this next tip is something you should remember on how to keep him interested after the first date.

10. Boost Your Relationship with a Bit of Spontaneity on the Side

Whether you’re going out with your guy for a two weeks or two years, here is something you need to remember: be spontaneous, both in and out of the bedroom.

What is the reason behind this?

As the relationship progresses, the fun and spontaneity starts to wander away. Instead of enjoying a snack while watching your favorite film in your pajamas, you start to think of this activity as dull and boring. Being spontaneous allows you to bring back and be reminded of the feelings you once had for each other.

That’s not all. Spontaneity brings back curiosity in the relationship due to your unpredictable but good tendencies. Go ahead, break your routine, and do something new and spontaneous in between.

11. Think Like a Man: Another Key to Keeping Him Interested in You

There are many ways on how to keep him interested in a relationship. One of the best and most effective ways to do this is by thinking like a man.

You know that men and women are wired definitely. So, how does this strategy work?

Here’s how:

• Avoid complicating things.
• Don’t look for the “why” in everything.
• Say goodbye to mind games, speak out, and be obvious with what you want to say.
• Smile, it is your most powerful weapon of attraction.
• Avoid playing coy and be straightforward with your intentions.

In other words, start changing your dating energy and take responsibility for your dating life. Relax and avoid over-thinking and expectations and you will surely make a man fall for you.

12. Support Your Man the Right Way

Let’s say your man lost his job and he got depressed because of it. Being a loving and compassionate partner, you proofread his resume, help him look for a job, accompany him in interviews, and make sure that he is loved. It sounds like you are a loving girlfriend or wife and there is nothing wrong with that.

Here’s the surprising part: being the extra supportive partner can hurt your relationship.

According to series of studies conducted by researchers from University of Iowa, giving too much support to your partner may negatively affect your relationship.

The truth is being supportive of each other is one of the key ingredients to a lasting relationship Still, the key here is to give the right kind of support. You don’t need to freeze your life and focus on your partner alone.

This is why it is important that you keep communication lines open. Let him set guidelines on how and when you should show support and make sure you do the same. Being open as to the amount of support enables you to support your man the right way without hurting your relationship.

Here is that one kind of support you need to master: invisible support. According to Columbia University researchers, this kind of support is that hand that helps behind the scenes – the casual back rub while he is busy working, cooking his favorite food, or making coffee even without asking. This is that one kind of support you can and will never go wrong with.

Don’t go yet. There are few more tips on how to keep him interested plus the most important tip in making sure he won’t leave below.

13. Make Your Relationship a Priority to Keep Him Happy

Work, kids, household chores, bills waiting to get paid, and the list goes on. Whatever it is you are going through, there are certain equally important responsibilities and obligations you need to go through that makes your relationship take a back seat.

Still, it’s all about making a conscious effort to prioritize the relationship. Here are some tips on how to do it:

• Ask how he is doing, including how his day went.
• Listen to what your partner has to say, even if it means raising a complaint.
• Avoid the counter-attack to minimize the possibility of a non-constructive argument.
• Solve arguments and misunderstandings in an adult, responsible manner.
• Practice this: “Yes, and.”
• Make time for date nights as much as you can.
• Learn to treat each other with respect.
• Encourage intimate conversations and who knows, it might lead to something else.

These tips sound simple and doable, don’t you think?

14. Learn His Love Language to Make Sure You Love Him in a Manner He Understands

Every person has a love language. This means you have your ways of showing your emotions to your partner which other people might now understand. The same goes with your partner.

What exactly is love language? There are five types:

• Physical touch
• Words of affirmation
• Receiving gifts
• Quality time
• Acts of service

Find you and your partner’s love language may be challenging, so this test can help. Once you identified his love language, make a plan on how to carry out this love language. Explore options to keep you both excited. This will encourage not just sex and intimacy, but also better relationship.

15. Be Yourself: Another Secret Weapon in Keeping a Man Wanting You

Being in a relationship means adjusting to your partner’s needs and changing a bit about yourself to suit his preferences. It’s called compromise and if done within boundaries, that’s fine. On the other hand, it’s a different case if you makeup stories and pretend to be someone that you’re not just to make you look interesting.

Therefore, remember who you are and don’t change for the man’s sake. Otherwise, you start losing your identity, you start to feel resentful about yourself, and you may create damage in your relationship.

It doesn’t matter how long you two are already going out. The bottom line is when you are in a relationship, stick to yourself and remember who you are. It’s okay to compromise, but not to the point of forgetting who you are as a person. In case the relationship didn’t work, you can still pick up the pieces and make yourself whole again.

16. The Most Important Trait to Remember in Keeping You and Your Man Together

The techniques you learned on how to make him want you and hooked on you will work. If you want to keep him for keeps, here’s what you should remember: respect yourself.

Self-respect plays a major role in every relationship. Apparently, being in a relationship also means forgetting a part of yourself to compromise with your partner. How do you strike a balance between these two?

Self-respect is when you have high respect for yourself. It is about believing in yourself and knowing that you are worthy as an individual. Self-respect is also about commanding respect from your partner and other people around you. It is also giving and knowing that you are getting something in return because your partner is also willing to do the extra mile for you.

In other words, the higher self-respect you have, the more he will respect, appreciate, and take you seriously. This is the reason why respecting yourself is important, otherwise, you start to lose your voice in the relationship and you will be taken for granted.

It takes time, but learn to gain that respect for yourself. Once you do, combine it with these tips on how to keep him interested and you are on your road to living happily ever after.

After you bagged that promotion after a year of hard work, you wanted nothing more than to go back home and celebrate with your girlfriend. One thing led to another and you ended up having sex. Everything seemed to be going well, until you realized that your girl was faking her orgasm for your benefit. These disturbing findings may have propelled you to find ways to make her scream for more.

There are many men who spend their entire lives trying to unravel the mystery behind women and sex. Even though they try hard, they are unable to make their women experience the ultimate orgasm. In this article, you will learn some secrets on how to please a woman sexually and impress your girl, and perhaps even attract her forever.

Let’s start out straightaway with the ways you can make her scream for more.

1. Hold Your Horses: The G-Spot Might Not Even Exist

Your initiation into adulthood included extensive lessons on how to find your girl’s G-spot. Popular opinion held that the moment you were able to discover that ever elusive spot, you would hold the key to turn on any member of the female sex.

Sorry to say, the scientists at King’s College in London are here to shatter all those myths. They said that the concept of the G spot was a fallacy. Though there are indeed some areas inside a woman’s vagina which are overly sensitive to stimulation, it would be wrong to restrict it as only one singular spot.

Don’t get all discouraged, as this finding has not yet been validated by other studies, as of yet. We would advise you to clip your nails and attempt to find if your girlfriend has a G spot in case you want to know how to please a woman with your hands. If not, clitoral stimulation should do the job just fine.

Besides, do not forget to use your hands generously on your woman’s body in order to make her excited. Once she is all excited, it will be easy for you to make her orgasm.

2. Women and Sex: Are They Physically Aroused Without Knowing It?

You might experience the minutest of sexual stimuli and get an erection immediately, but for women, the narrative is quite different. Though the blood flow to their vagina and the perking up of their nipples might suggest they are physically aroused, they might not even be aware of it. There are four reasons for this:

• This is because the genital stimulation in women having sex is well hidden and they become aware of their arousal much later.
• Even the most sexually active woman could think twice before giving expression to her sexuality, due to the stigma associated with the arousal of women.
• The vagina produces lubrication on receiving stimuli as an auto reflexive mechanism, without analyzing whether those are sexually desirable or not.
• The women’s brain has an area known as the anterior cingulated cortex or the ACC. It gets your girl turned on when you are working that hot body of yours, but inhibits the genital stimulation.

Going by all this information, you must have realized that if you want to know how to make love satisfactorily, you should make extra efforts. It is essential to create the romantic atmosphere and perfect your sex game, so that she gasps for air at the end of intercourse. Girls are complex and you should be patient enough to arouse them fully.

3. Sex, The Well Hidden Secret Behind Her Happiness

When psychologists hold counseling sessions with depressed women, they usually ask questions related to their sexuality. One of the first questions they ask is whether they are having sex at least three times on a weekly basis.

In this day and age, women decide to settle for mediocre sex more often than not. This is because they feel overwhelmed with their busy schedules and their low self-esteem. Moreover, they think that asking their male partners to deliver what they want in bed would label them as being promiscuous.

Studies have shown that the women, regardless of age, who had sex frequently had better overall health and well-being than the women who didn’t. Researchers have still not discovered the exact relation between sex and women’s happiness. One thing is for sure: If you wish to please her in bed, you must keep her happy, and vice versa.

4. Spirituality and Sex Go Hand in Hand

Who, in their right mind, would even think of associating women’s sexuality with their spirituality, right? But, a study found that more spiritual or morally correct women were more likely to have unprotected sex frequently with a large number of sexual partners.

Before you start muttering “this is ridiculous,” under your breath, let us assure you that this is completely legitimate. When women become spiritual, they start ascribing a divine value to sex, based on the principles of human harmony and interconnectedness. On the other hand, since men don’t usually visualize sex as a medium to emotional intimacy as much as women do, spirituality would only suppress their sexuality.

Take her to church and allow her to meditate. Buy her those Paolo Coelho books if needed. As long as she is a naughty girl at night, it shouldn’t matter.

5. The Guilt Trip: Women Will Always Be Holier Than Thou

You must know that being in a long term relationship is not one of the easiest things in the world. Usually, men do not attach a high emotional value to infidelity. They are more analytical, and thus gravitate towards finding reasons to justify their actions.

A study discovered that men would feel guilty if they cheated on their partners, whereas women would feel guilty if they fell in love or got attracted to another guy. Socializing agents and educational practices directed towards women built up the inherent anxious aggressive guilt in them, a trend completely absent in men.

Men are hard wired to give preferences to their sexual impulses. On the other hand, women find it hard to commit an emotional transgression for fear that it would case their partner immense pain.

6. Do You Want to Have Sizzling Sex?

In general, women over think everything, and sex is nothing different for them; however, the sexual performance anxiety related to women and sex does more harm than good.

As soon as their brain detects the anxiety, their body triggers the release of stress hormones. These hormones negatively affect their sexual desire and performance. When women become self-conscious, they do not take interest in sex and fail to orgasm or experience climax.

If you want to make your women scream in ecstasy in the bedroom, here are some tips to make her feel comfortable and get rid of her performance anxiety:

• Communicate: If you feel unsure of yourself before having sex, communicate your issues to your girlfriend. She will feel closer to you and get past of her shyness, sooner or later.
• Be Loyal: Let your woman know that you will always be there for her and that she can trust you.
• Shower Her with Compliments: Appreciate her with compliments as much as you can. As her self-confidence soars, she would forget all about her performance anxiety.
• Make Her Comfortable: Don’t force her into having intercourse with you. Give her time to get accustomed to her vulnerability. Focus on her sexual needs and encourage her to live in the moment, keeping aside her self-doubt for some time.

7. The Horniness Scale: Women Want Sex as Much as You Do

You may wonder at what age do women peak sexually? The answer is around their mid-20’s. Even so, cultural stereotyping has given rise to the myth that women in general are sexually passive beings, as compared to their male counterparts.

A fertility awareness app sought to find out whether this myth had an ounce of truth to it. On analyzing the orgasm frequency and women’s sexual desire, the app found out something that was shocking. Here are those findings:

• Half the women in the survey stressed that they would like to have sex and be pleasured at least and more than three times a week.
• Women were more likely to have sex due to a strong emotional bond rather than sexual attraction.
• The only thing that can get in the way of women and sex is stress and performance anxiety.
• Most women are able to orgasm once when they are having sex.
• In the survey, all women unanimously agreed that intercourse was crucial for a healthy relationship.

The next time you feel like she’s not in the mood, take the initiative and ask her outright. In addition, if you find that you partner doesn’t want to have sex at all, try finding the reason. There can be some underlying issues, such as an unhealthy diet, post pregnancy depression, stress, exposure to synthetic estrogens and menopause – all issues that decrease the women’s urge to indulge in sex.

A decline in women’s libido is not unusual, and there are ways to treat it. You can help your woman by introducing her to a female enhancement supplement or gel, such as HerSolution. These effective libido supplements contain natural and safe ingredients such as niacin, cayenne, gingko biloba, mucuna pruriens, epimedium sagitattum and hops.

After using such pills, your woman could be in her sexual prime once again within a few weeks.

8. The Clitoris Conundrum

Clitoris stimulation may help your woman reach a higher level of ecstasy in the bedroom. Although this is true, you should refrain from attributing too much significance to the clitoris. This is because the engorgement of the clitoris, due to the blood flow into it, might make her feel irritable with discomfort.

The clitoris does provide a fraction of the sexual pleasure because it is equivalent of the sensitive male penis. It has numerous nerve endings, but it doesn’t affect your menstrual cycle, urination or chances of getting pregnant in any manner whatsoever. So, how men know where to draw the line?

• Try not to rub it vigorously and aggressively with a vibrator, your finger or your tongue.
• Gentle stroking, licking or rubbing the area near your girl’s clitoris is more than enough to get her sexually aroused.

Is your girlfriend quite active in bed? If yes, then she might want you to be more aggressive with her clitoris. It’s up to you to try out different things with her clitoris. It will help you find out the level of stimulation she will be comfortable with, so ask her and experiment.

9. It’s Fact Time: Are Horny Women Crazy?

You might have heard stories about how some communities consider sexually active women to be witches or insane. Surprisingly, this idea is far older and deeply ingrained than what you may have realized.

The founder of western medicine, Hippocrates, coined the term “hysteria” from “hystera” to describe the women who were horny. According to experts, the abnormal movement of the womb throughout the female body caused the condition. Sexual desire, irritability, nervousness, outbursts and fainting are some of the symptoms of this condition.

Even the medical practitioners held on to those views until recently. The health experts used pelvic massages, hosing and vibrators to cure women with horniness. This is surely backwardness at its worst.

10. Be Prepared for Your Worst Nightmare: Your Girl Might Be Bisexual

The Psychology Department at the University of Essex conducted a study. In this study, the researchers measured the blood flow to women’s genital area, their pupil dilation and biological responses. The study found that even the women who identified themselves as straight showed sexual stimulation to both men and women’s sexual expression in the videos.

The scientists who were involved in this experiment conjectured that women are almost never entirely straight. They were rather bisexual and were hiding a secluded sexuality. This is because they tended to get turned on seeing a woman touching another woman sexually, more often than seeing a man and woman in bed.

Educational experience, hormonal exposure levels, cultural assimilation and relationship history are some factors which might give the impression that usually all females are straight, when in reality, they are not.

11. Does Having Sex on Her Period Have to Be Messy Business?

No two couples will have the same sex life; however, if you are active sexually, there is no need to stop having intercourse in the middle of the month, just because your better half is having her period.

According to doctors, it is completely safe and natural to have sex when your partner is menstruating. So, you can get into some sex action, provided your sweetheart feels comfortable with the idea.

Here are a few reasons for men to have sex during women’s periods:

• Women feel more sexual. During menstruation, a woman’s body is preparing itself for the next cycle of ovulation, which increases the hormone levels of estrogen in their body. This increase in estrogen might make her feel more sexual than during any other time of the month.
• It is easy to take care of the mess. If you are worrying about messing up the sheets, just don’t. Having sex under the bathroom shower or a bed layered with old clothes or towels is always an option. Women can also use a female condom or a menstrual cup in order to reduce the flow.

• 

  Stimulate her clitoris. It is fine if you don’t want to go anywhere near her vagina at this time. Learn how you can stimulate her clitoris instead. You wouldn’t have to buy lubricant from your neighborhood store for lubrication since menstrual flow would suffice.

Tip: Don’t think for one second that she won’t get pregnant if you have sex during her menstrual cycle. The ovulation stage often overlaps with the periods. So, if you don’t wear protection or she neglects taking her birth control pills, getting pregnant is a possibility.

12. The Missionary Boon: If You Are a Woman with Back Pain

Earlier physicians held the belief that spooning would cure men and women of their back pain. This is because this position would relieve the stress on the back tissues and reduce the tension on the nerves, but this is not entirely true anymore.

The scientists at the University of Waterloo in Canada found out that when women have sex lying flat on their stomachs or arching their backs, they actually make their back pain much worse than it was in the first place. On the other hand, men tend to experience back pain by sitting in the same position for a long duration or thrusting with their spines.

The study stressed that men and women should try to have sex in doggy style and in the missionary position respectively to get rid of their back pain and improve the quality of their love lives.

13. An Apple a Day Makes the Sexual Arousal Stay

You might have wasted your entire life looking at how to please a woman in bed pictures when you could have just brought her a dozen apples to eat? Read on to find out more how apples can help you stay sexually aroused.

A group of researchers found that women who didn’t eat apples had significantly lower sexual functioning than women who eat apples regularly. The antioxidants and the polyphenols in apples increase the blood flow to the female genitalia, thus contributing to sexual arousal. Not only that, the phytoestrogen phloridzin in apples played a major role in vaginal lubrication.

Regular consumption of apples reduces high cholesterol levels, prevent strokes, heart attacks in men and blood fat levels in menopausal women. Is it time to bake an apple pie for dessert tonight already?

14. First Know, Then Stand Up to Your Infertility

Given the population explosion of the recent years, infertility might not seem significant until and unless you experience it yourself. Research has shown that one in 10 men and one in eight women are infertile.

The most disturbing fact about this information is that most couples prefer a false sense of security rather than seeking help to sort out their issues. What follows is the everlasting circle of feeling depressed, irritability, anger and sadness at the repeated failures of conceiving a child. Your mental health takes a toll on your sexual life, your connection, making most couples end up separating eventually.

Nothing in the world can beat the feeling of women making love to you. Don’t shy away from accepting your diagnosis of being infertile and seek help while there is still time left. When you look at your wife playing with the kids in the garden a few years down the line, you will be grateful for the courage it took you to make the first step.

15. Seasonal Sexuality: Is That a Thing?

Findings by researchers suggest that most people reach the peaks in sexual interest during summer and then again in winter. The Google analysts also found that users navigated porn sites more in summers. Besides, condom sales are on an all-time high and more children are born during the months of June and July than during the rest of the year.

Though the reason behind this is not clear, experts attribute the seasonal sexual arousal to seasonal changes in your hormones. With an increase in sex hormones, there is a greater chance to socialize with members of the opposite gender in the summer vacation. Besides, the increased secretion of the pheromones, along with sweat during summer also increases the chances of having frequent sexual encounter.

This article will equip you with a lot of knowledge about women and sex. With patience, love and understanding, you can enhance your sex life. A better sex life will help the man, the woman and most of all, it will improve the relationship.